It’s Time to Lean Forward and Embrace Life!
You may think you know how to walk, but Ozzie Gontang Ph.D. is about to show how wrong you are. As a psychotherapist and running mentor, Ozzie has spent decades teaching about walking, running, and the fear of falling that has followed all of us unconsciously from childhood.
Now, for the first time in print, Ozzie is presenting his walking theories with evidence and exercise that will change the way you walk, fall forward, and live your life.
Become a Super-Ager and walk with confidence!
ISBN B0D3WC326J
