Think up, Lean Forward
Ozzie Gontang
An exchange on rec.running, a user group that existed before the World Wide Web and where I served as the Maintainer of the FAQ (Frequently Asked Questions). It is where I originally went to have my answers questioned, especially about my championing ball/heel running since the late 70s. They were a wonderful group of runners from around the world that I had never met personally except for a few. They shared freely and participated in excellent dialogues on every possible aspect of running. Much of my folklore of running came from my reflections and sharing of what I had learned and experienced over my years as a runner, Marathoner running coach, and, last but not least, Running Therapist.